As mamas we often lose ourselves, dismiss our needs and deny our truths. And we subscribe to myths that hold us back in divorce...but it’s time to debunk them

Looking for the perfect words to tell your kids? Hint: there is no such thing.

Parenting in divorce often feels like a volley between good cop / bad cop requiring steadfast consistency to avoid long-term suffering for your kids.

Divorce is about big decisions — utilizing your mama instinct and knowing how to get your kids through it needs to be on the top of the list

There’s a way to help your kids not repeat your patterns (divorce included)...it starts with healing and breaking cycles.

The high road in divorce (and life) can be harder than you think — yet, also yields beautiful, lasting, healing opportunities...and happy endings.