It’s easy to make excuses and put your needs on the back burner. But the mamas that lean in, move the needle in their divorces and lives.

Busy moms often prioritize everything else before their own needs but that’s not strategic in divorce or life. Don’t confuse priorities with excuses.

What if buying a gift for your ex from your kids is about your kids not your ex? It’s about making them feel safe to love both parents.

Overwhelmed by the idea of divorce? Learn how to navigate fear, gain clarity, and take the next right step toward a smarter, healthier divorce.

There are many surprises to be found in holidays and divorces, opportunities for healing and revealing...and maybe even a gesture of kindness or two.

It’s hard to get excited about holidays when life is in disarray — could you give yourself permission to release expectations and see this as temporary?

Expecting holidays to look and feel the way they have in the past is not a good set up that will help any of you navigate divorce and this new reality.

Unfortunate events show us how we want to show up, who we want to be and where we want our next chapter to go.

There are lots of labels like gaslighting to hide behind in divorce. But labels can keep us stuck where we don’t want to be.

Saving time and money are important goals, but there are even bigger dynamics at play.

Healing unfolds in unexpected moments...yes, even in the messiness of divorce...take its hand.

There’s a time and place for research and one for human connection — it’s important to know the distinction.