It’s hard to get excited about holidays when life is in disarray — could you give yourself permission to release expectations and see this as temporary?

Expecting holidays to look and feel the way they have in the past is not a good set up that will help any of you navigate divorce and this new reality.

Unfortunate events show us how we want to show up, who we want to be and where we want our next chapter to go.

There are lots of labels like gaslighting to hide behind in divorce. But labels can keep us stuck where we don’t want to be.

Saving time and money are important goals, but there are even bigger dynamics at play.

Two houses bring two sets of rules, two sets of parenting styles, two sets of clothes, two sets of toys...and two sets of opportunity to keep your kids out of the chaos.

Healing unfolds in unexpected moments...yes, even in the messiness of divorce...take its hand.

There’s a time and place for research and one for human connection — it’s important to know the distinction.

The overwhelm of divorce is real — adding more to an already-filled plate is a bad set up, but there’s a better way to navigate it all.

Custody, settlements and the division of assets are obviously important...but winning is about so much more.

My advice for the bride is simple and profound and transformative and a game-changer and more valuable than any wedding gift imaginable.

Divorce is a lot, but we don’t have to carry that heavy load alone or for the rest of our lives; you can move on and heal your life simultaneously.