It’s hard to get excited about holidays when life is in disarray — could you give yourself permission to release expectations and see this as temporary?

Expecting holidays to look and feel the way they have in the past is not a good set up that will help any of you navigate divorce and this new reality.

Saving time and money are important goals, but there are even bigger dynamics at play.

Two houses bring two sets of rules, two sets of parenting styles, two sets of clothes, two sets of toys...and two sets of opportunity to keep your kids out of the chaos.

Healing unfolds in unexpected moments...yes, even in the messiness of divorce...take its hand.

The overwhelm of divorce is real — adding more to an already-filled plate is a bad set up, but there’s a better way to navigate it all.

There are so many ways to be taken on an endless rollercoaster ride in divorce — and then there is an Intuitive Divorce which disrupts that old narrative.

Even though you want to get it so ‘right’ when it comes to your kids, it’s easy to fall prey to some common pitfalls that can be avoided.

What if buying a gift for your ex from your kids is about your kids not your ex? It’s about making them feel safe to love both parents…

Divorce and regrets often go hand-in-hand, but they don’t have to. That’s an old narrative that can be flipped on its side.

Yes, divorce is disruptive and hard, but summer reminds us that it’s still OK to be alive, playful and enjoy the ride as you go.

Sometimes divorce wins reveal themselves in surprising ways; this seemingly insignificant event actually speaks volumes about my healing (and yours).