There’s a way to help your kids not repeat your patterns (divorce included)...it starts with healing and breaking cycles.

You set the clock on your own healing — the key is learning to trust it.

There are reasons we land where we are...seeing the patterns that led to here helps us break them.

Self-love is one of those afterthoughts that gets shoved to the side, but it’s actually a non-negotiable for your healing and divorce strategy.

The high road in divorce (and life) can be harder than you think — yet, also yields beautiful, lasting, healing opportunities...and happy endings.

There are reasons our life lands where it does...are you ready to look at it?

Your thoughts and emotions are prime real estate — who holds the key to yours?

How we introduce ourselves to strangers is a gauge for how we view ourselves. It’s easy to lose yourself in your marriage, but divorce is a chance to rewrite that bio