As mamas we often lose ourselves, dismiss our needs and deny our truths. And we subscribe to myths that hold us back in divorce...but it’s time to debunk them

Women get lost in marriages, motherhood and their careers every day, becoming professional problem-solvers for everyone but themselves...something’s got to give

Self-care is one of the most important commitments you can make — especially in divorce — and it will look different for each of us

The call of your intuition is not one you want to let go to voicemail! Living a life that is aligned with your intuition is one of ease, comfort and peace

Divorce is your opportunity to clear up all the untruths you’ve been living, perpetuating and presenting

Retrograde can remind us to harness the power of our intuitive selves and move at our own pace in life (and divorce)

We can get stuck in our own stories, forgetting that we can author a new chapter (this one is personal)

In divorce there are lots of opinions and advice but only one voice reigns supreme if you want to get it right...that of your intuition.

Looking for the perfect words to tell your kids? Hint: there is no such thing.

It’s easy to forget who’s in charge of your life, divorce and energy — but here’s your reminder that you are capable of plugging the leaks and issuing the eviction notices.

In between divorce and freedom is the mud — the murky unknown — but on the other side is healing.

In divorce we make time for meeting with lawyers, filing papers, decision-making and strategy — and yet, we often bypass our need to grieve.