It’s hard to get excited about holidays when life is in disarray — could you give yourself permission to release expectations and see this as temporary?

Of course you want to collaborate with your ex for the benefit of the kids, but what happens when that falls apart?

The call of your intuition is not one you want to let go to voicemail! Living a life that is aligned with your intuition is one of ease, comfort and peace.

One of our Intuitive Divorce grads shares her divorce journey, one of healing while divorcing mindfully and strategically.

Is it more important to be liked by others or to like oneself? Whose life are you living — and what do you want to model for your kids, mama?

Divorce reveals a lot of feelings, realities and surprising behaviors — it’s also where people you thought you knew, show their true colors.

Mamas often put themselves through the emotional ringer before acknowledging that they want out of their marriages. But when is enough, enough?

Everyone’s a big talker, until it comes time to having ‘the talk’ — the dreaded conversation about leaving that stops them in their tracks.

When I sit down for a session and a mama calls in from her car — I get excited. You know why? Because it tells me she’s ready.

When we squeeze ourselves right off our to-do lists, we deny ourselves the chance to process our feelings — to grieve even if we want to leave.

One of our Intuitive Divorce grads shares her divorce journey, one of healing while divorcing mindfully and strategically.

Of course, you care about getting your kids through the divorce and avoiding parental alienation, but beware of the 50/50 custody trap.