One of our Intuitive Divorce grads shares her divorce journey, one of healing while divorcing mindfully and strategically.

Of course, you care about getting your kids through the divorce and avoiding parental alienation, but beware of the 50/50 custody trap.

Divorce can feel like a series of wildfires that thrust you into reactive mode, but you are far better served by grounded, intuitive, calm strategy.

Not having the tough conversations in divorce doesn’t change anything or make the problems and pain go away — in fact it makes it worse.

What if two warring factions (i.e. you and your ex) could bridge the gap of your differences for the benefit of your kid’s needs?

There are lots of co-parenting choices to be made in divorce like cohabitating or nesting — it’s not always easy to know which is right for you.

During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelings

Mothers possess a powerful gift of intuition and great skill of suppressing it — but honoring yourself doesn’t make you a bad person.

Progress isn’t always pretty, mama — especially when it comes to kids, emotional healing, and divorce...but that doesn’t mean it isn’t progress

No one consciously wants to place their kids in the middle of the divorce conflict, but it takes conscious awareness to prevent it.

Reframing divorce isn’t about revisionist history — it’s seizing the opportunity to see something we hadn’t before...to heal and to tell a new story

Feeling hungover from the holiday before it’s even begun? Focus less on the optics of the holidays and more on the heart.