Of course, you care about getting your kids through the divorce and avoiding parental alienation, but beware of the 50/50 custody trap.

Divorce can feel like a series of wildfires that thrust you into reactive mode, but you are far better served by grounded, intuitive, calm strategy.

It takes a village to get divorced and a lawyer may be a part of that, but the most important player is your own intuition.

Not having the tough conversations in divorce doesn’t change anything or make the problems and pain go away — in fact it makes it worse.

As a mama, protection comes with the job. Protecting our kids, our home, our friends & family...even our soon-to-be-ex. But who’s protecting YOU?

While there are many paths, opinions and professionals to consider in the divorce, there is one that is a gamechanger, bar none — your intuition

A working mom can struggle with balance on a good day — toss in a divorce and you’ve got a perfect recipe for squeezing yourself out — or rebalancing.

There are a lot of buzz words that get thrown around in the quest for self-help and healing, but few that can help us go from inspiration to implementation.

What if two warring factions (i.e. you and your ex) could bridge the gap of your differences for the benefit of your kid’s needs?

Out with the old and in with the new — divorce is like weeding and seeding — and consciously planting a new life garden

If our thoughts become things...could we find a way to relate differently to our fear and write a happier ending?

There are big feelings, ups, downs and all arounds to be navigated in life (and especially divorce) — but the degree to which we suffer is optional.