There are big feelings, ups, downs and all arounds to be navigated in life (and especially divorce) — but the degree to which we suffer is optional.

Divorce is a season of transition — and like a good spring cleaning, we can reassess what no longer fits in our closets and lives

Many women have a complicated relationship with money that goes beyond bank accounts — it’s a big trigger in divorce, but there’s more to the money story.

There are lots of co-parenting choices to be made in divorce like cohabitating or nesting — it’s not always easy to know which is right for you.

Sometimes it’s hard to find heart in divorce when emotions are raw and conflict is high — but you don’t want to keep your heart out of the negotiations (or life)

Mothers possess a powerful gift of intuition and great skill of suppressing it — but honoring yourself doesn’t make you a bad person.

It would be wonderful if we could schedule our healing process like we do other appointments — but it unfolds in its own divine timing

Celebrations matter (especially) in divorce for you, your kids and your next chapter. Don’t miss the memory-making party, mama.

With all that you’ve got to deal with and decide during a divorce process, it’s easier to get derailed than not

When we mindlessly run through life checking off boxes and abandoning our needs — we risk not recognizing who we become