Blog & Podcast
What Your Kids Really Want
During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelings
Speaking From the Heart (Even If It’s Broken)
Sometimes it’s hard to find heart in divorce when emotions are raw and conflict is high — but you don’t want to keep your heart out of the negotiations (or life)
Does Divorce Make You a Bad Person?
Mothers possess a powerful gift of intuition and great skill of suppressing it — but honoring yourself doesn’t make you a bad person.
Healing Isn’t a Hair Appointment
It would be wonderful if we could schedule our healing process like we do other appointments — but it unfolds in its own divine timing
It’s Your Party
Celebrations matter (especially) in divorce for you, your kids and your next chapter. Don’t miss the memory-making party, mama.
Derailed In Divorce?
With all that you’ve got to deal with and decide during a divorce process, it’s easier to get derailed than not
What Will You Be Left With?
When we mindlessly run through life checking off boxes and abandoning our needs — we risk not recognizing who we become
Divorce Season
We don’t always welcome seasons of change in our physical or emotional worlds, but that doesn’t mean they can’t be filled with hope and healing
One Step Forward...3 Steps Back
Progress isn’t always pretty, mama — especially when it comes to kids, emotional healing, and divorce...but that doesn’t mean it isn’t progress
Do You Speak Divorce?
One of the biggest stumbling blocks in divorce is lack of effective communication; divorce has its own language...time to learn to speak divorce?
It Mattered
There is a difference between suffering and feeling — it’s OK to want to leave and still feel love.