During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelings

Sometimes it’s hard to find heart in divorce when emotions are raw and conflict is high — but you don’t want to keep your heart out of the negotiations (or life)

Mothers possess a powerful gift of intuition and great skill of suppressing it — but honoring yourself doesn’t make you a bad person.

It would be wonderful if we could schedule our healing process like we do other appointments — but it unfolds in its own divine timing

Celebrations matter (especially) in divorce for you, your kids and your next chapter. Don’t miss the memory-making party, mama.

With all that you’ve got to deal with and decide during a divorce process, it’s easier to get derailed than not

When we mindlessly run through life checking off boxes and abandoning our needs — we risk not recognizing who we become

We don’t always welcome seasons of change in our physical or emotional worlds, but that doesn’t mean they can’t be filled with hope and healing

Progress isn’t always pretty, mama — especially when it comes to kids, emotional healing, and divorce...but that doesn’t mean it isn’t progress

One of the biggest stumbling blocks in divorce is lack of effective communication; divorce has its own language...time to learn to speak divorce?

There is a difference between suffering and feeling — it’s OK to want to leave and still feel love.

If you want to write a different divorce story, start asking different questions.